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Physiotherapy Resources & Exercises - Bump Fitness

class schedule

Kids Aerials

BURLEIGH HEADS

LOCATION: Rokh Fit Studio – 2/19 Township Drive, Burleigh Heads

TIME:
Monday – 4:00pm – 5:00pm (6-11 year olds)
Monday – 4:30pm – 5:30pm (12-16 year olds)

WHAT’S INCLUDED? Paediatric physiotherapy led aerial class, open to all abilities. Using aerial hammocks, silks, aerial hoop (Lyra), gymnastics and dance children will practice upper body strength, coordination, balance and social interaction while having fun. 

COST: $22/class. We are NDIS registered.

Book now

Pilates

BURLEIGH HEADS

LOCATION: Rokh Fit Studio – 2/19 Township Drive, Burleigh Heads

We currently don’t have any classes running; however we can offer 1:1 private or group classes by appointment only.

WHAT’S INCLUDED? Mat Pilates led by women’s health physiotherapist. Education on prenatal care, birth preparation and postnatal recovery. Babies and toddler welcome!

COST: Contact for pricing on private classes.

Book now