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Phases of the Menstrual Cycle Archives - Bump Fitness
Phases of the Menstrual Cycle  

Phases of the Menstrual Cycle  

by | Oct 2, 2023 | Healthy Living

Your Menstrual cycle has 4 distinct phases: Menstruation Follicular Ovulation Luteal These can be broken down into follicular (menstruation to ovulation) and proliferation (luteal to menstruation) Follicular (Day 1 – Ovulation)   During this phase your body and...