by Courtney Weick | Oct 2, 2023 | Healthy Living
Your Menstrual cycle has 4 distinct phases: Menstruation Follicular Ovulation Luteal These can be broken down into follicular (menstruation to ovulation) and proliferation (luteal to menstruation) Follicular (Day 1 – Ovulation) During this phase your body and...
by Courtney Weick | Sep 25, 2023 | Healthy Living
Let’s talk about periods. Those who have a uterus will know that periods are just a fact of life for us. There is no period that will be similar between people, symptoms, duration, emotional experiences, and pain can be experienced in all different ways. Research will...
