Braxton Hicks Contractions

Braxton Hicks Contractions

Braxton Hicks also known as “false labour pains”, are the body’s way of preparing you for true labour. They are normally felt in the second and third trimesters. Women have likened them to menstrual cramps or a specific tightening of the abdomen that comes and goes....
TENS as a Pain Relief in Labour

TENS as a Pain Relief in Labour

Transcutaneous Electrical Nerve Stimulation (TENS) is a non-pharmacological method of pain relief during labour. Adhesive electrical pads are placed to the lower back and the frequency and intensity is controlled by the individual. Studies have reported that there are...