by Bump Fitness | Jul 20, 2020 | Healthy Living, Healthy Pregnancies
Importance of hydration during and after your pregnancy It’s no secret that water is essential for life, but why? All biochemical reactions occur in water. It is required for digestion, absorption and transportation of nutrients, elimination of waste and regulating...
by Phoebe Armfield | Feb 27, 2016 | Bump Updates, Healthy Living, Healthy Movement, Healthy Pregnancies
Welcome to Bump Fitness Welcome to the First Bump Fitness Blog Post! My name is Phoebe Armfield and as the founder of Bump Fitness, I’m so excited to welcome you not only to our new website, but also to our blog and the community we hope to create in order to...
