Let’s talk Lube!

Let’s talk Lube!

Water based, silicone based, oil based, heating or flavored, there are so many different types of lubes that it’s hard to know what to try. Lubricants can help to increase pleasure during sex, decrease painful penetration, decrease risk of vaginal tears or abrasions...
Club Foot – Talipes Equinovarus

Club Foot – Talipes Equinovarus

When it comes to newborns, I find there are so many questions that come up. As a physiotherapist who sees pediatrics the most common question I get is “is this normal?”, “should I be worried?”. In childhood development there is a WIDE range of “normal” development....