by Bump Fitness | Mar 17, 2016 | Healthy Living, Healthy Movement
Why Are Pelvic Floor Exercises So Important? What Are My Pelvic Floor Muscles? While you can’t actually see them, your pelvic floor muscles are essential in supporting your pelvic organs, like the bladder, uterus and bowel. At Bump Fitness, we can provide you with a...
by Phoebe Armfield | Feb 27, 2016 | Bump Updates, Healthy Living, Healthy Movement, Healthy Pregnancies
Welcome to Bump Fitness Welcome to the First Bump Fitness Blog Post! My name is Phoebe Armfield and as the founder of Bump Fitness, I’m so excited to welcome you not only to our new website, but also to our blog and the community we hope to create in order to...
