A Gold Coast physiotherapy clinic specialising in Women’s Health and Pre and Post Natal Physiotherapy, Sports Physio, Pilates & Massage.
The Bump Story
Bump Fitness was founded on the Gold Coast in 2015 by Physiotherapist Phoebe Armfield to provide a caring comfortable environment for mothers and their children to learn, engage and maintain healthy lives.
Bump Fitness aims to provide optimum health care and advice for health conscious mums and their children from a variety of professions including Physiotherapy, Pilates and Exercise Science.
Our Mission is to Support, Educate & Empower Women
Born from a passion for supporting friends and family, the Bump Fitness team is on a mission to empower all sisters to live the healthiest, strongest, best lives possible for themselves and their families.
All for the love of health and wellness.
Founder, Head Physiotherapist
“My clients mean the world to me and I am so humbled to be part of this special part of their lives.”
Mum of two boys, Phoebe understands the complex nature of pregnancy, birth and caring for your babies. While running a dance school and working as a community physiotherapist Phoebe was often asked for advice on pregnancy and exercise so she launched herself into women’s health education to be able to provide women with the best guidance possible. Phoebe says “universities in Australia offer very minimal women’s health training as part of a physiotherapy degree. You need specialist training to see women’s health clients.” In 2015 Phoebe began Bump Fitness and could not be happier to be specialising in this area of physiotherapy. Phoebe holds a Bachelor of Science (Sport and Exercise) from the University of Western Sydney, a Master of Physiotherapy from Sydney University where she was awarded the Hoc Mai Scholarship as well as specialist training in Women’s Health from the Women’s Health Training Associates. Phoebe has also specialised in Paediatric physiotherapy as mums and babies go hand in hand! Outside of physiotherapy Phoebe is a professional dancer and performer and runs a dance school in Burleigh Heads Gold Coast. Phoebe has lived in Canada and Viet Nam and travelled around the world solo but is now staying put in Queensland with her husband and children where the weather and the people are nice and sunny.
Instructor - Yoga & Mindfulness
She has been involved in the Fitness industry for over ten years (formerly part of the Aerobics Oz Style team) and holds both her Cert III and IV in Fitness. She has been a guest presenter at IDEA in Los Angeles and Filex in Sydney.
Emma has presented at the Evolve Yoga Festival, regularly guest teaches at the H2O Yoga and Meditation Centre on Gili Air in Indonesia and has recently completed her first ten-day Vipassana meditation course.